Whether you’re looking to body build or body shape, personal trainers give you needed tips and motivation. Lighthouse Nutrition offers NASM certified personal trainers to help you meet your health goals.
Our personal training program involves:
- Workout guides
- Pre workout
- Post workout
- Workout recovery
- Meal preparation
- Proper health habits
- Accountability & motivation
Training alone often leads to working hard, without working smart. Alone, you may not know the techniques or have the motivation to keep at it.
At Lighthouse Nutrition, our trained professionals educate you on working out efficiently while giving you encouragement and motivation. Whether you want to body tone or muscle bulk, our personal trainers offer training tailored to you.
Lighthouse Nutrition Training Packages:
- Alpha Male Muscle Stack: For those looking to build lean, solid muscle with chiseled definition.
- Women’s Challenge: A 4 week “how to” on building slender curves, toning muscle, and tightening stomachs for women.
Hire our personal trainers or inquire about training packages today!