Here at Lighthouse Nutrition, we believe that good health starts in your gut. Probiotics are live microorganisms that provide a healthy and safe restoration of your body’s natural gut flora.
Probiotics are ingested through liquid drinks, yogurts and other fermented foods. The most common strain of probiotics is lactobacillus, which appears in yogurt and other fermented foods. Another common strain is bifidobacterium, seen in multiple dairy products. The last popular strain of probiotics is saccharomyces boulardii, which is the probiotic that appears in specific yeast products.
Probiotics treat conditions such as:
- Irritable Bowel System
- Inflammatory Bowel Disease
- Upset stomach (caused by viruses, bacteria or parasite)
- Urinary health
- Allergies and colds
- Oral health
- Weight loss
If too high a dosage or strain of probiotic is taken, your body won’t absorb the correct nutrients needed to supply these benefits. This is where Lighthouse Nutrition comes in. Our experts are trained in health– they’re able to help you narrow down the strain of probiotics that will help you the most, ensuring your safety and well-being the entire time. Our professionals understand the science behind probiotics, guaranteeing that the changes you want to see in your body, will actually occur.
So, pick up your dose of healthy probiotics from any of our Lighthouse Nutrition store locations and get started on healing your gut today!